Weight Management
Jumbo Portions Lead to Overeating, Study Confirms
Larger portions and oversized tableware do contribute to overeating, a new study reports.  ...
Plant-Based Diets Score Big for Healthy Weight Loss
(HealthDay News) -- If you've resolved to eat healthy and lose weight in 2017, a new report suggests the DASH diet may be your best  ...
The Benefits of a Weekly Diet Plan
Posted August 31, 2017 By Julie Davis HealthDay Reporter MONDAY, Aug. 28, 2017 (HealthDay News) -- Day-to-day diet planning can be a hassle and fall by the wayside if you get into a time crunch. To keep  ...
Summer Cook Outs – the Healthier Way!
Summer Cook Outs – the Healthier  ...

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