Serving your nutritional needs since 1974.
LARGE SELECTION OF NATIONAL BRANDS:
VITAMINS, HERBS, HOMEOPATHY
WHEAT FREE-GLUTEN FREE, DAIRY FREE, SUGAR FREE
and of course
OUR GREAT TOOMEY BRAND!
Homeopathic Care for Colds and Flu
Cold and flu season is just around the corner, so now is the time to prepare and stock your medicine cabinet with the essentials.
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|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.